Note: Please note that only Premium members can change between Meal Plans/Diets. Free users is offered the Standard/Classic Diet. When you start using the app, the Classic/Standard Diet is activated by default. Tap on the PLANS tab in the tab bar at the bottom of the screen (the icon showing a notepad with a tick) and choose between the different Meal Plans/DIets.If you have chosen a Diet and would like to change either the Diet or the Diet settings or change to a Meal Plan just go to the PLANS section again and choose the next Meal Plan/Diet.If you have chosen a Meal Plan and would like to change to another Meal Plan or Diet go to the PLANS section and then click on the menu top right hand and then on Change Plan.
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Lifesum GUIDE